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10 Powerful Benefits of Rest: How Rest Boosts Performance

ByDamian Redfield January 15, 2025January 15, 2025

Mental Health and Work Performance Mental health plays a critical role in determining work performance. When employees maintain good mental…

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Creativity and Boredom: How to Create Something New

ByDamian Redfield January 14, 2025January 14, 2025

Creativity and Boredom The world is now filled with endless distractions. The difference between the used and the ones who…

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How to Use Fear as a Motivator: Mastering Reverse Motivation

ByDamian Redfield January 13, 2025January 13, 2025

How to Use Fear as a Motivator We tend to weigh negatives more than positives. Losing something is much more…

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How to Stop Seeking Approval and Trust Yourself

ByDamian Redfield January 12, 2025January 12, 2025

How to Stop Seeking Approval Everyone needs to be independent and make decisions on their own. If they don’t, then…

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How to Let Go of Perfectionism and Start Progressing

ByDamian Redfield January 10, 2025January 10, 2025

Why Perfectionism is Bad Perfectionism is what’s holding you back. The only way to progress is failure over and over…

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How to Develop More Patience and Enjoy Its Benefits

ByDamian Redfield January 10, 2025January 10, 2025

How to Develop More Patience Everyone needs more patience in life since there are constant obstacles in your way. Patience…

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10 Powerful Habits of Disciplined People

ByDamian Redfield January 8, 2025January 8, 2025

Habits of Disciplined People If you’re looking for habits that will make you more disciplined then keep reading. We all…

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Instant vs Delayed Gratification Examples and Why It Matters

ByDamian Redfield January 7, 2025January 7, 2025

Mastering Self Control Do you find yourself doing the easiest thing to do most of the time? I’ve been there…

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Mindfulness and Minimalism: Transform Your Life with Simplicity and Focus

ByDamian Redfield January 6, 2025January 6, 2025

Mindfulness and Minimalism Minimalism and Mindfulness There are so many things in life that want our attention that they distract…

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Adversity and Character: Lessons from Suffering

ByDamian Redfield January 6, 2025January 6, 2025

Adversity and Character We all hear about how suffering shapes us. There is no growth without struggle. We are human…

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